Having twins is a combo blessings for every moms. I'd love to have twins myself! Twins baby can be conceived easily if you have a genetically twins history in your family. When I said family history means the mother, female siblings or grandmothers of the mother. It doesn't help if it comes from the father's side.
However, be glad for those who doesn't have any family history of twins. Because under normal circumtances, 1 of 89 moms may be conceiving twins. And also there are many ways to increase the chance on conceiving twins:
- Taking daily supplement on folic acid. 400 mcg of folic acid a day is recommended to raise you chance to conceive twins up to 40%. And it's good to prevent neural tube defects too.
- Consume daily intake of dairy products from growth hormone treated cows increases your chances of having twins.
- Breastfeeding while you're conceiving also gives you higher chance of having twins by 9 times.
- Consume wild yam called Cassava Root may increas your chance of having twins.
- Gain more weight is believed to enhance your possibility to ceonceive twins.
- Wait until you're a bit older (between 30-40 years old) to gain more chance on twins.
- Conceive twins is easier when you do it right after you get off of birth control. It's the time when your body is regulating and may release more eggs.
- More twins are conceived in July, and the least in January. It's the result of the length of daylight on the secretion of Follicle Stimulating Hormone.
- Acupuncture can make your chance higher by helping stimulate the ovaries to release more than one egg during ovulation.
- Get more Calcium and Magnesium supplement intake can give you higer chance to get twins too.
Good luck trying mom!